Our lifestyle alters the way our body responds to pain. Irregulated pain gets prevented if we have a regulated posture and active routine. Unfortunately, this is not true for most of us. Given the sedentary living conditions, pain is a constant occurrence. Various treatments address it. Some treat it on the surface, while others penetrate… [Continue Reading]

In a world of stress, screens, and social media, it has never been more important to pay attention to our mental health. For some people – especially those who live in big cities, driving is not the first thing that springs to mind when you are looking for ways to care for your mental health.… [Continue Reading]

Streaming your favorite TV shows, movies and live sports from home is one thing; streaming it while you’re on-the-road is another altogether. Whether you’re a big Sons of Anarchy fan or you’re more the American Chopper type, you can watch it on Hulu, if only there was a way to stream on-the-go. Well, as luck… [Continue Reading]

Correct bike maintenance is an essential part of keeping your bike running smoothly, and regular checks will make all the difference in your ride. When it comes to maintaining your bike, there are a lot of different bike maintenance tools out there and it can be a little overwhelming to know where to start. However,… [Continue Reading]

It’s no secret. Studies have shown that spending time outdoors is very beneficial for children. Not only can it boost their physical health, but it can aid with mental well-being, development, and the ability to function and focus at school. But in today’s society, many American children have lost their ability to walk outside and… [Continue Reading]